Individual & Group Nutritional Counseling

Current Group Offering!

Initial Appointments

Typically 60 minutes long, this initial session is an opportunity for us to get to know one another, explore your relevant health and nutrition history, and collaboratively create goals that reflect your unique needs, values, and lifestyle.

Follow Up Sessions

Follow-up care is offered in 30- and 60-minute sessions, depending on your needs and preferences. Together, we'll build on your progress, work through challenges, deepen your relationship with food, body, and mind, and continue developing practical tools that support your long-term well-being.

Group Sessions

Group sessions offer a welcoming, inclusive environment where we connect, share experiences, and learn together. Through education, open discussion, and practical skill-building, we build tools, confidence, and sustainable habits that support long-term well-being.

Discovery Calls

Discovery calls are complimentary 10-minute conversations where we can get to know one another, discuss your goals, explore our approach to nutrition counseling, and see if we're a good fit to work together. It's also a chance for you to ask any questions you may have before getting started.

Virtual appointments are available in Illinois, Arizona, California, Colorado, Florida, Kansas, Maryland, Missouri & Vermont. In person appointments are currently unavailable.

To request an appointment or a discovery call, please complete the Contact Me form.

To learn how to check insurance benefits, please refer to the bottom of the FAQ page.

Body Peace Nutrition is in network with BCBS PPO & Blue Choice, United Healthcare, & Aetna plans.

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Discover body peace!